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May is Mental Health Awareness Month

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May is mental health awareness month.  The Mental Health America site has screening tools that can help you or a loved one understand more about your mental health. Check the tools out at: http://www.mentalhealthamerica.net/mental-health-screening-tools

Depression is not a process of aging. The Centers for Disease Control and Prevention has some great information regarding older adults and depression.  To view more visit the CDC here: http://www.cdc.gov/aging/mentalhealth/depression.htm

Make your mental health a top priority along with your physical health.

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